Adventure Activities in Rishikesh: Rafting, Bungee & Treks
Rishikesh's main adventure activities are Ganga river rafting, bungee jumping, giant swing, paragliding, riverside camping and Garhwal treks. Rafting starts from ₹480 for the 9 km stretch and ₹720 for the 16 km Shivpuri run; bungee jumps start from ₹3,375. Rafting runs from about mid-September to June and stops for the monsoon.
Rishikesh is a great place to test your limits and experience the true thrill of adventure. Known as the Adventure Capital of India, it offers a perfect blend of adrenaline, nature, and spirituality.
River Rafting in Rishikesh
River rafting in Rishikesh is one of the most exciting ways to experience the power of the holy Ganges. Participants paddle through rapids of varying difficulty levels, making it suitable for both beginners and experienced rafters.
Trekking in Rishikesh
The hills surrounding Rishikesh offer several scenic trekking trails. Trekking in Rishikesh allows travelers to enjoy breathtaking views of the Himalayas while exploring dense forests, waterfalls, and peaceful villages.
Bungee Jumping in Rishikesh
If extreme adventure excites you, bungee jumping in Rishikesh is the ultimate adrenaline rush.
Why Choose Rishikesh for Adventure?
If you’re looking for an adrenaline-pumping adventure holiday, Rishikesh is the perfect destination.
👉 Explore our Rishikesh Adventure Package to plan your next thrilling getaway.
Best time to visit
Rafting and camping: October–November and March–June are the best months; the river is calmer and warm enough. December–February is open but cold on the water. Monsoon: rafting is suspended every monsoon, usually from July, and restarts only after a joint inspection by the district administration and the Forest and Tourism departments (in 2025 it reopened on 27 September). It can stop earlier if the Ganga rises, as in late June 2025. Bungee, swing and treks: most of the year; high treks such as Kedarkantha are winter treks and Valley of Flowers is a July–September trek.
How to reach
Air: Jolly Grant Airport, Dehradun (DED) is about 20 km from Rishikesh. Rail: Rishikesh and Yog Nagari Rishikesh stations have a few direct trains; Haridwar Junction, about 26 km away, has the most. Road: about 230–240 km from Delhi (5–7 hours) by NH-334 via Haridwar; overnight Volvo buses run from Delhi. Rafting start points (Shivpuri, Marine Drive, Kaudiyala) are upstream on the Badrinath road; operators pick you up.
Permits
No permits needed for tourists. Carry photo ID; rafting and bungee operators check age.
Climate and altitude
About 340 m (town). Hot in May–June (up to around 40°C), cool winters; heavy monsoon rain July–August.
River Rafting in Rishikesh
- Bharmpuri River Rafting
Experience the thrill of the mighty Ganges with a 9 km river rafting adventure in Rishikesh.
- Bhrampuri 9 KM
Bhrampuri is the perfect starting point for those seeking a thrilling yet relatively gentle introduction to Ganga River rafting in Rishikesh.
- Brahmapuri to Neem Beach (9 KM)
The length from Brahmapuri to Rishikesh is a gentle one, making rafting a good alternative for individuals of all ages.
- Kaudiyala 35 KM
Kaudiyala is the ultimate rafting destination for thrill-seekers, offering a heart-pounding 35-kilometer rafting experience on the Ganga.
- Kaudiyala To Rishikesh ( 36 KM )
Only those with expertise should attempt this stretch. The lengthy journey is not only incredibly challenging, but it is also quite exhausting.
- Marine Drive 26 KM
For true adventure seekers, the Marine Drive route offers a thrilling 26-kilometer journey through the Ganga's exhilarating rapids.
- Marine Drive To Rishikesh ( 24 KM )
This stretch is also of intermediate difficulty, much like the stretch mentioned before.
- Marine Drive to Shivpuri Rafting 10Km
Enjoy a scenic 10km rafting adventure on the Ganges River, perfect for beginners.
- Rafting Barahmpuri to Nim Beach
Enjoy a thrilling 10km rafting adventure from Barahmpuri to Nim Beach.
- Rafting from Kaudiyala(35Km)
Ever wished to paddle through foamy rapids while being surrounded by breathtaking nature?
- Rafting Marine Drive to Nim Beach(26km)
Embark on an exhilarating 26km rafting journey from Marine Drive to Nim Beach.
- Rafting Marine Drive to Shivpuri
Embark on an exciting 25 km river rafting journey from Marine Drive to Shivpuri in Rishikesh.
- Rafting Shivpuri to Nim Beach
Experience an exciting 16km rafting adventure from Shivpuri to Nim Beach.
- River Rafting from Club House(9KM)
Rishikesh, renowned for its spiritual aura and natural beauty, is also a hotspot for adventure enthusiasts, particularly for rafting.
- River Rafting from Devprayag (70Km)
The longest rafting run near Rishikesh: two days and about 70 km of the Ganga from Devprayag, with a beach camp at Kaudiyala and the big rapids on the second day.
- River Rafting Koudiyala - RamJhula
Experience an exhilarating 32 km river rafting adventure from Koudiyala to Ram Jhula in Rishikesh.
- Shivpuri 16 KM
Shivpuri offers an extended adventure, covering a 16-kilometer stretch of the Ganga River.
- Shivpuri to Ram Jhula River Rafting
Embark on an exhilarating 16 km river rafting adventure along the Ganges, starting from Shivpuri and ending at Ram Jhula in Rishikesh.
- Shivpuri to Rishikesh ( 16 KM )
The stretch from Shivpuri to Nim Beach is of moderate difficulty and a superb blend of excitement and enjoyment.
Bike Rental in Rishikesh
- Bike Rentals
Bike Rentals in Rishikesh.
Bungee Jumping in Rishikesh
- Bungee - 180 feet
Bungee jumping in Rishikesh is a heart-pounding activity that allows you to conquer your fears and experience an exhilarating freefall.
- Bungee Jump - 117 mt
Highest Bungee Jumping in India: 117 Meters Experience the ultimate thrill at Himalayan Bungee, India’s highest bungee jump at 117 meters.
- Bungee Jumping Activities in Rishikesh
You do the wire and release gravity roll on the cable up to 8 meters above the level of the river, then up.
- Bungee Jumping in Shivpuri
Experience the ultimate adrenaline rush with bungee jumping in Rishikesh!
- Bungee Jumping Mohan Chatti
Bungee Jumping in Rishikesh offers an unforgettable adrenaline rush from a height of 180 feet.
- Freestyle bungy (111 mt)
World's First & Highest Freestyle Bungee Jump - 111 Meters in Rishikesh Experience the ultimate adrenaline rush at the world’s first and highest freestyle bungee jump, towering…
- Reverse Bungy (180 feet)
The only one in Asia imported installation from Italy. Experience the world upside down with 180 feet thrown above the ground in just 2 seconds in a cage.
- Scad Jump (140 feet)
Experience the Thrill of SCAD Jumping in Rishikesh First in Asia from Montec Germany, SCAD jumping in Rishikesh offers an adrenaline-pumping adventure that will push your limits…
- Tandem Bungy - 111 mt
World's First & Highest Freestyle Bungee Jump - 111 Meters in Rishikesh Experience the thrill of the world’s first and highest freestyle bungee jump at 111 meters in Rishikesh.
Camping in Rishikesh
- Camping
Camping in Rishikesh is a great way to experience the beauty of nature and the peace and tranquility of this spiritual city.
- Camping Shivpuri 2 Days
Adventure & Sports Activities: - Hiking & Trekking: Explore the beautiful landscapes and scenic routes.
- Jungle Camps
Plan no-2, 1 Night/2 Days Packages Stay River Side Jungle Camp Include for this packages: Meals: 1Lunch + 1Dinner + 1Eveing Snack + 1Breakfast Adventure Activities: Body Surfing…
Trekking in Rishikesh
- Chandrashila Trek
This is an easy four day trek to Chandrashila which can be a great experience for amateurs.
- Kedartal Trek
Why Kedar Tal Should Be on Every Trekker’s List Kedar Tal is not just a high-altitude trek; it's an immersive journey into the heart of the Garhwal Himalayas.
- Kunjapuri Trek
The Kunjapuri Trek is a popular moderate trek near Rishikesh, India, that leads to the Kunjapuri Devi Temple.
- Pangerchulli Trek
This is basically a shorter version of the main Kuari Pass trail which begins at the Ghat.
- Shivpur rafting
Embark on an exhilarating 16 km river rafting adventure along the Ganges, starting from Shivpuri and ending at Ram Jhula in Rishikesh.
- Surkanda Devi Temple Trek and Tehri Lake Visit From Rishikesh
Embark on an exciting adventure from Rishikesh with a visit to the Surkanda Devi Temple and Tehri Lake.
Sky Dining in Rishikesh
- Dinning in the Sky High
Experience gourmet dining hundreds of feet in the air with SkyMax!
Giant Swing in Rishikesh
- Giant swing
India's Thrilling Giant Swing Experience the ultimate thrill with Himalayan Bungee's Giant Swing.
- Giant Swing (140 feet)
Are you ready to experience the thrill of Giant Swing in Rishikesh?
Paragliding in Rishikesh
- Paragliding Long Flight (20-30 minutes)
Enjoy an extended and breathtaking aerial experience with the long flight option.
- Paragliding Short Flight (7-12 minutes)
Paragliding in Rishikesh – Fly High in the Himalayas! Experience the thrill of soaring above the stunning landscapes of Rishikesh.
Rules by activity
| Activity | Minimum age | Maximum weight | Notes |
|---|---|---|---|
| River rafting (Ganga) | 14 years | 120 kg | Most of our operators set 14 years minimum; Marine Drive 26 km (UK Diaries) allows 12+. Upper age is usually 50–60, subject to fitness. Weight 40–120 kg on most listings (30–90 kg for Central Himalayan Adventure). Swimming not needed; life jacket and helmet compulsory; no alcohol before rafting. Minimum ages are set by each operator, so the age on the listing applies. Suspended in the monsoon by the district administration. |
| Bungee jumping | 12 years | 180 kg | Thrill Factory and Bull Adventure (Shivpuri): 12+, 40–180 kg. Himalayan Bungy (117 m, freestyle 111 m): 14+, 48–108 kg. Mohan Chatti (Bull Adventure): 18+, 40–110 kg. Tandem bungy: 14+, 45–120 kg each, 205 kg combined. Not for people with heart, back, neck problems or pregnancy. |
| Giant swing, reverse bungy, scad jump | 12 years | 120 kg | Thrill Factory: 12+; giant swing and scad 40–100 kg, reverse bungy 40–120 kg. Himalayan Bungy giant swing: 40–108 kg solo; duet 40–90 kg each. |
| Paragliding | – | 95 kg | Why Not Fly: no fixed minimum age on the listing ('suitable for all ages'), 40–95 kg, short flight 7–12 minutes. Weather-dependent. Ask the operator before booking for a child. |
| Treks (Chopta–Chandrashila, Brahmatal, Kedarkantha, Valley of Flowers) | 10 years | – | Listings set 8–12 years minimum (Gaumukh–Tapovan 8+, Chandrashila 10+, Brahmatal 12+) and about 50–65 years upper limit with fitness. Need to walk 5–7 hours a day. Kedartal and Adi Kailash are for fit, experienced trekkers (Adi Kailash 18–65). |
| Camping | – | – | Open to families. Check each camp's rules on bonfires and music. |
Adventure operators in Rishikesh
- Bull Adventure Rishikesh, Uttarakhand · 7 listings here
- Adventure Mountana Rishikesh, Uttarakhand · 6 listings here
- Uk Diaries Rishikesh, Uttarakhand · 5 listings here
- Central Himalayan Adventure Rishikesh, Uttarakhand · 4 listings here
- Chandreshwar Tours Rishikesh, Uttarakhand · 4 listings here
- Himalayan Bungy Rishikesh, Uttarakhand · 4 listings here
- Thrill Factory Rishikesh, Uttarakhand · 4 listings here
- Why Not Fly Rishikesh, Uttarakhand · 2 listings here
- Bike Kiraya Rishikesh, Uttarakhand · 1 listing here
- Capt. Mount Rishikesh, Uttarakhand · 1 listing here
- Skymax Lounge Rishikesh, Uttarakhand · 1 listing here
Travel guides
- Kayaking in Rishikesh – Explore the Ganga River Like a Pro May 25, 2026
- Top Adventure Activities to Try in Rishikesh During Summer (2026 Guide) May 20, 2026
- Top 10 Must-Try Adventure Activities in Rishikesh April 14, 2025
- Adventures and Bonding: Our Corporate Journey in Rishikesh: February 5, 2025
- Conquer the Peaks: The Ultimate Fitness Guide for Trekking in Rishikesh December 9, 2024
- Best Places to Visit in Rishikesh April 26, 2024
Frequently Asked Questions (FAQs)
What is the price of river rafting in Rishikesh?
On Advenzone, the 9 km Brahmpuri/Marine Drive–Shivpuri run starts from ₹480, the 16 km Shivpuri run from ₹720, the 26 km Marine Drive run from ₹1,000 and the 35 km Kaudiyala run from ₹2,500 per person. Prices include guide, raft and safety gear; pick-up varies by operator.
Which rafting stretch in Rishikesh is best for beginners?
The 9 km Brahmpuri stretch (about 1–1.5 hours) has mild rapids and suits first-timers and families with teenagers. The 16 km Shivpuri stretch is the classic half-day run, with bigger named rapids such as Roller Coaster and Golf Course. The 26 km and 35 km runs are longer and rougher.
When is rafting closed in Rishikesh?
Rafting on the Ganga stops for the monsoon, usually from July until the district administration reopens it in September; in 2025 it reopened on 27 September. It can also stop early if the river rises, as it did in late June 2025. October to June is the season.
What is the minimum age for rafting and bungee in Rishikesh?
Most rafting operators take you from 14 years (some stretches from 12), up to about 60 with fitness. Bungee is from 12 years at Shivpuri and 14 years at Himalayan Bungy, with weight limits of roughly 40 kg to 108–180 kg depending on the platform.
How much does bungee jumping cost in Rishikesh?
Bungee jumps on Advenzone start from ₹3,375 (Shivpuri), ₹3,750 (Thrill Factory, 180 ft) and ₹4,600 (Himalayan Bungy, 117 m). The giant swing and reverse bungy start from ₹1,500 and tandem bungy from ₹8,000.
Do I need to know swimming for rafting in Rishikesh?
No. Everyone wears a life jacket and helmet, and guides give a safety briefing before you start. Being comfortable in water helps on the longer stretches.
Is camping in Rishikesh safe for families?
Yes, riverside and jungle camps are popular with families; camping on Advenzone starts from ₹2,000. Pick a camp with a rafting combo if you want both, and check whether meals and transfers are included.
Which treks can I start from Rishikesh?
Chopta–Tungnath–Chandrashila (3 days, from ₹6,875), Brahmatal (6 days, from ₹8,475), Valley of Flowers (6 days, from ₹7,500) and the one-day Kunjapuri trek (from ₹1,200) are listed with operators who start from Rishikesh.
Are the Rishikesh tours suitable for families and children?
Yes, Rishikesh offers a variety of activities and experiences suitable for families and children. Here are some family-friendly options: - River Rafting: Many operators offer gentle stretches of the Ganges that are safe for families with children (typically ages 12 and up). - Nature Walks and Trekking: Easy trekking trails and nature walks are perfect for families, allowing kids to explore the beautiful surroundings. - Camping: Riverside camping can be a fun family experience, with activities like bonfires and storytelling. - Yoga and Meditation: Family yoga sessions can be a great way to bond while introducing children to mindfulness and relaxation. - Visit to Ashrams: Exploring the peaceful environment of local ashrams can be educational and enriching for children. - Wildlife Safaris: Family-friendly trips to nearby Rajaji National Park can be exciting for kids who enjoy nature and animals. - Local Sightseeing: Visiting temples, markets, and cultural sites can be enjoyable for families looking to learn about the local culture. Always check age restrictions and safety measures for specific activities, and consult local tour operators for the best family-friendly options.
Safety Measures for River Rafting in Rishikesh
Safety Measures for river rafting include - Qualified Instructors: All rafting trips are led by certified guides. - Safety Gear: Life jackets, helmets, and other safety equipment are provided. - Pre-Rafting Briefing: Participants receive thorough instructions on safety protocols and rafting techniques. - Weather Assessments: Operators monitor weather conditions to ensure safe rafting experiences. - Emergency Protocols: Rafting operators have established emergency procedures in place.
Does the tour includes visits to spirituals sites and ashrams
Yes, our Rishikesh tours typically include visits to various spiritual sites and ashrams. You will have the opportunity to explore iconic places such as: - Parmarth Niketan Ashram: Renowned for its yoga and meditation programs. - Sivananda Ashram: Famous for its spiritual teachings and peaceful environment. - Triveni Ghat: A sacred ghat where you can witness the evening Ganga Aarti.
What adventure activities can be experienced in Rishikesh?
Rishikesh offers a variety of thrilling adventure activities, including: - White Water Rafting: Navigate the exciting rapids of the Ganges. - Bungee Jumping: Experience free-fall from 83 meters. - SkyDiving: Tandem jump with stunning aerial views. - Trekking: Explore scenic trails suitable for all skill levels. - Camping: Enjoy riverside camping under the stars. - Kayaking: Paddle through serene stretches of the Ganges. - Rock Climbing & Rappelling: Challenge yourself on natural rock faces. - Zip Lining: Glide across the river for breathtaking views. - Jungle Safaris: Discover wildlife in nearby Rajaji National Park. - Paragliding: Soar over picturesque landscapes. These activities not only provide excitement but also allow visitors to connect with the natural beauty and spiritual atmosphere of Rishikesh.
Destinations near Rishikesh
- Haridwar about 22 km away
- Dehradun about 37 km away
- Nag Tibba about 55 km away
- Chopta about 78 km away
- Dayara Bugyal about 85 km away
Page updated November 2, 2026
For Rishikesh, send Advenzone your dates and group size. We check with the operator and come back to you.